Work with me
Working together
Whatever brings you here (sleep, stress, digestion, pain), I look at the whole person. Everything is connected, so every plan starts with getting to know you.
- 1
Free 15-minute call
Email or text me to set up a short call. We'll talk about what's going on and whether working together is a good fit.
- 2
Full consultation
An in-depth intake on your health history, habits, and goals. Everything is connected, so we look at the whole picture.
- 3
Your plant allies
I match you with herbs and simple daily practices chosen for you, and explain what each one is for.
- 4
Follow-up
We check in, see how your body is responding, and adjust together.
Common reasons people reach out
- Stress & mental health
- Better sleep
- Digestive support
- Pain relief
- Overall vitality
- …and beyond
In person or virtually. We'll go over pricing and next steps on your free call.
The information on this site and in consultations is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, and it is not a substitute for care from a licensed medical provider. Please consult your physician before starting any herbal protocol, especially if you are pregnant, nursing, or taking medication.